Catatan berat badan (tidak ada entri jurnal) untuk 15 Maret 2024
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66,0 kg
Sejauh ini Berkurang: 20,2 kg.
Sisa: 11,6 kg.
Diet diikuti: Cukup Baik.
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2018 kkal
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Lemak: 89,64g | Prot: 72,66g | Karb: 236,91g.
Makan Pagi: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Makan Siang: Johnsonville Turkey Italian Sausage , Winn-Dixie Zucchini, Minute Premium Rice, Great Value Diced Canned Tomatoes, Southern Home Shredded Mild Cheddar Natural Cheese, La Preferida Canned Black Beans, Green Chili Peppers (Canned) , Prego Traditional Spaghetti Sauce, Kraft 100% Grated Parmesan Cheese. Makan Malam: Chicken Nuggets, Johnsonville Turkey Italian Sausage , Winn-Dixie Zucchini, Minute Premium Rice, Great Value Diced Canned Tomatoes, Southern Home Shredded Mild Cheddar Natural Cheese, La Preferida Canned Black Beans, Green Chili Peppers (Canned) , Prego Traditional Spaghetti Sauce, Kraft 100% Grated Parmesan Cheese. Camilan/Lainnya: Jelly Belly Jelly Beans (25), HEB Thin Wheat Crackers Reduced Fat, Ritz Crackers - Fresh Stack, Hormel Original Pepperoni Slices, Snickers Snickers Bar (1.86 oz). lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan Jamilosingit
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