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HI,
DAY 1.......
SO I'VE LOST WEIGHT BEFORE, BUT MANAGED TO GAIN IT ALL BACK IN ABOUT 2 YEARS. MY PANTS NO LONGER FIT AND I AM DESPERATE TO FIT INTO MY SIZE 9 AGAIN. I DON'T HAVE A SPECIFIC DIET TO FOLLOW, ALL I KNOW IS THAT EAT WAAAAY TO MUCH SWEETS. MAYBE SOMEONE OUT THERE CAN GIVE ME SOME IDEAS? I'M THINKIN THAT I JUST NEED TO CUT OUT MOST OF MY CARBS. WELL, I AM UP FOR SUGGESTIONS. HOPE TO HEAR FROM YOU SOON :)
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81,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 13,6 kg.
Diet diikuti: Tidak Berlaku.
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