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56,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 1,4 kg.
Diet diikuti: Tidak Berlaku.
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1147 kkal
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Lemak: 53,43g | Prot: 95,55g | Karb: 73,49g.
Makan Pagi: Tap Water, GNC Lo-Carb Delite. Makan Siang: Woolworths Select Skinless Chicken Breast Fillets, Mushroom Gravy. Makan Malam: Beef Meatballs, White Flour, Cooked Bitter Melon (Fat Added in Cooking). Camilan/Lainnya: Cheesecake, Nestle Soleil Diet No Fat Vanilla, Babybel Mini Babybel Light. lagi...
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1916 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 30 menit, Tidur - 8 jam, Istirahat - 7 jam dan 30 menit, Kerja - 8 jam. lagi...
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 Komentar
Awww, such a cute prairie dog. :)
02 Jun 15 oleh anggota: Deb_N
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noms root veges! :) totally random sorry, but this made me want to make a healthy winter soup!
14 Jun 15 oleh anggota: Seaspray_girl
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I use a treadmill for 1 hour/day but when I enter it the calories burned say 1000 This cannot be correct. The correct amount is more like 300 calories. In order to correct the input I only put in 20 minutes in the exercise chart. Does anyone else notice the exercises being way generous in calories burnt?
18 Jun 15 oleh anggota: largolad
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Sejarah Berat Badan GingerWolf
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