|
Story of my life…gain gain gain
|
96,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 32,6 kg.
Diet diikuti: Cukup Baik.
|
|
1331 kkal
|
Lemak: 61,05g | Prot: 99,00g | Karb: 93,47g.
Makan Pagi: Meijer Shredded Mild Cheddar Cheese, Silk Pure Almond Milk - Unsweetened Original, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, Nestle Dark Chocolate Morsels 53% Cacao, Quick Oatmeal (1 or 3 Minutes), International Delight Sugar Free Caramel Macchiato Coffee Creamer, Egg White. Makan Siang: Member's Mark Twice Baked Seasoned Croutons, Bertolli Extra Virgin Olive Oil, Athenos Feta Cheese, Coca-Cola Coke Zero, Imperial 28% Vegetable Oil Spread, Starkist Chuck White Albacore in Water, Uncle Ben's Whole Grain Brown Rice. Makan Malam: Member's Mark Large Raw Shrimp, Barilla Angel Hair Pasta. Camilan/Lainnya: Great Value Cashew Halves & Pieces, Meijer Reduced Fat Colby Jack Cheese Sticks. lagi...
|
Memperoleh 0,9 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan whocares2017
|