Catatan berat badan (tidak ada entri jurnal) untuk 07 Maret 2024
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41,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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967 kkal
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Lemak: 15,22g | Prot: 164,65g | Karb: 49,12g.
Makan Pagi: Cooked Mushrooms (Fat Not Added in Cooking), Coffee (made from Ground), Crazy Richard's 100% Pure Peanut Powder, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Raw Protein & Greens Vanilla, Frozen Blueberries, Egg White. Makan Siang: Chobani Nonfat Plain Greek Yogurt (170g), Garden of Life Raw Protein & Greens Vanilla, Egg White, Spinach, Ole Tortilla. Makan Malam: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee (Brewed From Grounds) , Chobani Nonfat Plain Greek Yogurt (170g), Garden of Life Raw Protein & Greens Vanilla, Great Value Boneless Skinless Chicken Breast, Broccoli. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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Sejarah Berat Badan Pennlf
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