|
Sod 1311 Carb 65.02 Protein 68.94 Cal 1023
96 oz
Dorothy 195
|
87,3 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 7,5 kg.
Diet diikuti: Cukup Baik.
|
|
1023 kkal
|
Lemak: 52,83g | Prot: 68,94g | Karb: 65,02g.
Makan Pagi: Egg, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links. Makan Siang: Tone's Taco Seasoning (No MSG), Taylor Farms Shredded Iceberg Lettuce, Medium Chunky Salsa, Ground Beef Chuck 80/20, Sour Cream. Makan Malam: G Hughes Sugar Free Teriyaki Marinade, Great Value Frozen Mixed Vegetables, Skinless Chicken Breast. Camilan/Lainnya: Member's Mark Lemon Crunch Bundt Cake. lagi...
|
Kehilangan 1,6 kg dalam 1 minggu
|
|
Sejarah Berat Badan losinforcrusin
|