Catatan berat badan (tidak ada entri jurnal) untuk 02 Maret 2024
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91,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 7,3 kg.
Diet diikuti: Cukup Baik.
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1749 kkal
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Lemak: 88,77g | Prot: 94,08g | Karb: 169,05g.
Makan Pagi: SodaStream Diet Dr Pete, Old Tyme 647 English Muffin, Coffee, Oscar Mayer Center Cut Bacon, Kroger Fat Free American Cheese Singles. Makan Siang: Hellmann's Light Mayonnaise, Kroger Fat Free American Cheese Singles, Schmidt 647 Sandwich Roll, Just Bare Lightly Breaded Chicken Breast Spicy Fillet, Jif Extra Crunchy Peanut Butter, Schmidt 647 Italian Bread, Stacy's Pita Chip Company Simply Naked Pita Chips, Archer Farms Mini Beef Stick, Kirkland Signature California Pistachios. Makan Malam: Costco Ground Beef 88/12, Kirkland Signature Organic Salsa - Medium, Kirkland Signature Organic Tortilla Chips, Iceberg Lettuce (Includes Crisphead Types) , Kroger Fat Free Sour Cream. Camilan/Lainnya: Kirkland Signature California Pistachios, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Little Brownie Bakers Thin Mints Girl Scout Cookies. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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