Catatan berat badan (tidak ada entri jurnal) untuk 03 Maret 2024
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41,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1279 kkal
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Lemak: 24,08g | Prot: 234,42g | Karb: 24,94g.
Makan Pagi: Coffee (made from Ground), Crazy Richard's 100% Pure Peanut Powder, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Raw Protein & Greens Vanilla, Egg White. Makan Siang: Cabbage , Skinless Chicken Breast, Garden of Life Raw Protein & Greens Vanilla, Crazy Richard's 100% Pure Peanut Powder. Makan Malam: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Fage Total 0% Greek Yogurt (150g), Publix Large Shrimp, Garden of Life Raw Protein & Greens Vanilla, Egg White, Crazy Richard's 100% Pure Peanut Powder. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan Pennlf
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