Catatan berat badan (tidak ada entri jurnal) untuk 29 Mei 2015
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87,1 kg
Sejauh ini Berkurang: 10,3 kg.
Sisa: 5,4 kg.
Diet diikuti: Cukup Baik.
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2478 kkal
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Lemak: 99,36g | Prot: 87,28g | Karb: 311,57g.
Makan Pagi: Great Value Spring Water, Owens Border Breakfasts Sausage Egg & Cheese Tacos, Bing Cherries, Silk Pure Almond Milk - Unsweetened Original, Coffee with Cream, Nestle No Sugar Added Hot Chocolate with Calcium. Makan Siang: Great Value Spring Water, Tyson Foods Grilled & Ready Chicken Breast Fillets, Bing Cherries. Makan Malam: Whataburger Sprite (Medium), Whataburger French Fries (Medium), Whataburger Double Meat Whataburger. Camilan/Lainnya: Great Value Spring Water, Nature Valley Crunchy Granola Bars - Pecan Crunch, Coffee with Cream, Nestle No Sugar Added Hot Chocolate with Calcium. lagi...
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2695 kkal
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Latihan:
YMCA DT AMT - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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berat badan stabil
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Sejarah Berat Badan Laque
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