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Smh I do everything right and I gain
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95,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 31,7 kg.
Diet diikuti: Cukup Baik.
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1486 kkal
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Lemak: 70,90g | Prot: 110,46g | Karb: 94,52g.
Makan Pagi: Silk Pure Almond Milk - Unsweetened Original, Quick Oatmeal (1 or 3 Minutes), Nestle Dark Chocolate Morsels 53% Cacao, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, Egg, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Egg White, Aunt Millie's 35 Calorie Whole Grain Bread. Makan Siang: Coca-Cola Coke Zero , Extra Virgin Olive Oil, Imperial 28% Vegetable Oil Spread, Starkist Chuck White Albacore in Water, Uncle Ben's Whole Grain Brown Rice, Athenos Feta Cheese. Makan Malam: Kelsey's Rickards Beer-Battered Fish and Chips. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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Sejarah Berat Badan whocares2017
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