Catatan berat badan (tidak ada entri jurnal) untuk 27 Februari 2024
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92,6 kg
Sejauh ini Berkurang: 28,9 kg.
Sisa: 6,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 27 Februari 2024:
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2388 kkal
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Lemak: 177,43g | Prot: 168,99g | Karb: 44,81g.
Makan Pagi: Central Market Organic Heavy Whipping Cream, Kroger No Sugar Added Hickory Smoked Sliced Bacon, Jimmy Dean Regular Pork Sausage, Fried Egg, Member's Mark Unsweetened Vanilla Almond Milk. Makan Siang: Moe's Southwest Grill El Guapo, Moe's Southwest Grill Guacamole, Moe's Southwest Grill Shredded Lettuce, Moe's Southwest Grill Chipotle Ranch, Moe's Southwest Grill Sour Cream, Moe's Southwest Grill White Meat Chicken (Reg), Moe's Southwest Grill Shredded Cheese. Makan Malam: Kraft Shredded Sharp Cheddar Cheese, Scrambled Egg , Bob Evans Sausage. Camilan/Lainnya: Quest Birthday Cake Protein Bar. lagi...
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Kehilangan 7,0 kg dalam 1 minggu
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Sejarah Berat Badan wahoowa96
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