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Happy Thursday FSers! I seem to be stable with my weight now. Would like to lose a couple more kg to be safely below goal weight (for a buffer), but I’m happy with my current weight, so not feeling the incentive to be too strict with myself! It’s raining and horrible here so I fancy stew and dumplings for dinner. Definately NOT diet food! 🙄🙄
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62 kg
Sejauh ini Berkurang: 30 kg.
Sisa: 2,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 22 Februari 2024:
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1101 kkal
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Lemak: 49,79g | Prot: 79,01g | Karb: 89,08g.
Makan Siang: Heinz Tomato Ketchup, Aldi Jalapeño Coleslaw, Tomatoes, Asda 40% Less Fat Salad Cheese, Tesco Medium Eggs. Makan Malam: Jelly Beans, Snackrite Pea Snacks Sweet Chilli, Asda Peanuts, Leeks , Green String Beans, Broccoli , Carrots , Cooked Green Cabbage, Mr Brain's Pork Faggots, Asda Cook from Frozen Beef Meatballs. Camilan/Lainnya: Coffee with Skim Milk, Tea with Skimmed Milk, Alpro Unsweetened Almond Milk. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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