Can’t believe it, need to keep losing! So grateful!
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139,8 kg
Sejauh ini Berkurang: 21,6 kg.
Sisa: 57,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 20 Februari 2024:
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832 kkal
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Lemak: 37,93g | Prot: 47,06g | Karb: 77,07g.
Makan Pagi: Kirkland Signature Coffee, Coffee-Mate Italian Sweet Creme Creamer, Bacon (Cured, Baked, Cooked) , Italian Bread , Egg Omelet or Scrambled Egg with Vegetables. Makan Siang: Aldi Protein Wraps, Primal Kitchen Cilantro Lime Dressing , Dietz & Watson Homestyle Black Pepper Turkey Breast, Land O'Lakes Sliced American Cheese. Makan Malam: Barilla Thin Spaghetti, Kirkland Signature Frozen Shrimp, Mama Lucia Meatballs, Rao's Homemade Vodka Sauce, Great Value Alfredo Sauce. Camilan/Lainnya: Happy Farms Colby Jack Cheese, Aldi Hard Salami. lagi...
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Kehilangan 2,4 kg dalam 1 minggu
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Sejarah Berat Badan Ana Rosa 2371
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