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aim for 2700 cals daily, info in trello
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69,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2714 kkal
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Lemak: 50,31g | Prot: 77,78g | Karb: 966,76g.
Makan Pagi: Ray's New York Bagels Bialy, Starbucks Peach Passion Tea Lemonade, Luigi's Real Italian Ice - Lemon, Watermelon, Deerfield Farms Dried Fruit Tropical Mix, Nutiva Organic Extra Virgin Coconut Oil, CytoSport 100% Whey Protein - Vanilla, Friendly Farms Almond Milk Original, Amazing Grass Green SuperFood Drink Powder, Skippy Creamy Peanut Butter, Dr. Praeger's Gluten Free California Veggie Burger, Whole Wheat Bread, Water. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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