Ugh
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84,5 kg
Sejauh ini Berkurang: 9,0 kg.
Sisa: 11,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 16 Februari 2024:
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1320 kkal
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Lemak: 43,68g | Prot: 118,06g | Karb: 116,07g.
Makan Pagi: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Makan Siang: Great Value Bacon, Whole Wheat Bread, Dannon Oikos Triple Zero - Peach, Great Value Bottled Water (Bottle). Makan Malam: Baked Breaded or Battered Flounder, Fried or Battered Breaded Floured Shrimp, Great Value Bottled Water (Bottle). Camilan/Lainnya: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. lagi...
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Memperoleh 3,8 kg dalam 1 minggu
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Komentar
Such wide swings. Something major going on.
16 Feb 24 oleh anggota: -MorticiaAddams
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Oh yes. All of my autoimmune is in remission except thyroid. She assures me it’s not that. I have severe small fiber neuropathy and I’m positive that’s what’s going on. I eat 1000 calories and have been under 1100 for weeks. It’s frustrating. I ate 1400 calories yesterday so I lose weight? It’s chronic inflammation. . Super frustrating.
17 Feb 24 oleh anggota: oceanladyjulia
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Sejarah Berat Badan oceanladyjulia
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