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Inflammation heading down
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83,9 kg
Sejauh ini Berkurang: 9,6 kg.
Sisa: 11,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 Februari 2024:
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1065 kkal
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Lemak: 14,55g | Prot: 73,49g | Karb: 169,70g.
Makan Pagi: Bigelow Tea Decaffeinated Green Tea, Ginger tea, Sunsweet Pitted Prunes, Orgain Collagen Peptides, Great Value Bottled Water (Bottle), Coffee, Cadbury's Caramel Egg. Makan Siang: Bananas, Kraft American Cheese Slice, Dannon Oikos Triple Zero - Lemon Tart, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Deli Turkey or Chicken Breast Meat. Makan Malam: Great Value Bottled Water (Bottle), Dream Dinners Jasmine Rice, Simply Enjoy Grilled Red and Yellow Peppers, Okra , Shrimp. Camilan/Lainnya: Ginger tea, Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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