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Carnivore attempt #2. Prior to this I fasted a few days at end of December, had 13 carnivore/fast days in January, but ate unrestricted for 18 days in January. I completed a 5 day fast just prior to starting carnivore again February 1st.
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111,1 kg
Sejauh ini Berkurang: 3,9 kg.
Sisa: 36,3 kg.
Diet diikuti: Tidak Berlaku.
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Lihat Kalender Diet, 01 Februari 2024:
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841 kkal
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Lemak: 64,96g | Prot: 58,58g | Karb: 1,16g.
Makan Pagi: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Egg. lagi...
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Kehilangan 2,9 kg dalam 1 minggu
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