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Struggling to leave tbe 90s.. I know it will happen. but I forgot how frustrating it is to hit a mini plateau.
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86,3 kg
Sejauh ini Berkurang: 4,4 kg.
Sisa: 22,8 kg.
Diet diikuti: Cukup Baik.
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1164 kkal
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Lemak: 74,55g | Prot: 99,48g | Karb: 31,64g.
Makan Pagi: Heavy Cream, Torani Sugar Free Vanilla Flavouring Syrup, Coffee. Makan Siang: Cooked Red Peppers (Fat Added in Cooking), Great Value Organic California Style Riced Vegetables, Kirkland Signature Chicken Breasts, Sesame Oil . Makan Malam: Egg Omelet or Scrambled Egg with Cheese. Camilan/Lainnya: Grimm's Lean Turkey Pepperoni, Premier Protein Café Latte. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Sejarah Berat Badan Mom2ThreeQTs
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