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Happy Mother's Day!! Did an 8km run for all you mum's, past and present, and made a new record for myself. Started the no-chocolate thing today (minus my protein/gels for training and brekkies) - Thanks for the help & support Deb_N and CraftyKathy xoxo And now for cute pics - I love this woman's work, take a moment to see the beauty around her kids and our world! Mother takes magical pictures of her children
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57 kg
Sejauh ini Berkurang: 2,5 kg.
Sisa: 2,5 kg.
Diet diikuti: Tidak Berlaku.
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1215 kkal
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Lemak: 40,68g | Prot: 67,06g | Karb: 139,66g.
Makan Pagi: Heinz Baked Beans in Tomato Sauce. Makan Siang: Couscous (Cooked), Beef. Makan Malam: Nando's Chips (Regular), Nando's Classic Chicken Pita. Camilan/Lainnya: Nabisco Ritz Crackers. lagi...
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1843 kkal
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Latihan:
Lari - 10 km/jam - 49 menit, Mengemudi - 25 menit, Istirahat - 14 jam dan 46 menit, Tidur - 8 jam. lagi...
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Memperoleh 1,8 kg dalam 1 minggu
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Sejarah Berat Badan GingerWolf
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