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I had guessed at my weight on the 3rd...I was way off...weighed in at 197.4 :(
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89,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 14,7 kg.
Diet diikuti: Cukup Baik.
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1173 kkal
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Lemak: 92,35g | Prot: 70,02g | Karb: 19,64g.
Makan Pagi: Heavy Cream, Coffee, Egg, vanilla extract, bobs red mill golden flaxseed, butter, baking powder, egg. Makan Siang: Sugar Free Root Beer, 365 Havarti Cheese, Pork Roast, Deli Turkey or Chicken Breast Meat, Tanimura & Antle Romaine Lettuce. Makan Malam: Deli Turkey or Chicken Breast Meat, Gouda Cheese. lagi...
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Memperoleh 6,8 kg dalam 1 minggu
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Sejarah Berat Badan juliamatts2
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