Jurnal northland78, 14 Jan 24

Been eating greek yoghurt medjool date banana electrolytes and water first week

then cruskits tuna. Avo tomatoes and boiled eggs cucumber the 2nd week green tea water electrolytes

144,7 kg Sejauh ini Berkurang: 4,3 kg.    Sisa: 49,7 kg.    Diet diikuti: Cukup Baik.

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302 kkal

Lemak: 7,38g | Prot: 16,80g | Karb: 52,98g.   Makan Siang: Lee Kum Kee Soy Sauce , Masterfoods Moroccan Seasoning, Cooked Carrots (from Fresh), Cabbage , Courgette, Button Mushroom, Cucumber (with Peel) . Makan Malam: Button Mushroom, Lee Kum Kee Soy Sauce , Masterfoods Moroccan Seasoning, Cucumber (with Peel) , Cabbage , Courgette, Cooked Carrots (from Fresh). lagi...