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Cheezies caused that last week. Never again. :'(
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81,6 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 2,3 kg.
Diet diikuti: Cukup Baik.
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2199 kkal
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Lemak: 85,77g | Prot: 190,90g | Karb: 147,21g.
Makan Pagi: Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Tangerine, Egg. Makan Siang: Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Tuna in Water (Canned), Pork Loin (Whole, Lean Only), America's Choice Natural Almonds, Tangerine. Makan Malam: Ground Beef (Cooked), Bananas. Camilan/Lainnya: LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Six Star Pro Nutrition Creatine X3, Bananas, 2% Fat Milk. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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 Komentar
08 Mei 15 oleh anggota: nicholaix
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08 Mei 15 oleh anggota: snezica
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Those things are not fit for man nor beast. Have a good weekend - hope you get some decent weather.
08 Mei 15 oleh anggota: BuffyBear
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Buffy - I must agree - they are just no appealing to me at all!
08 Mei 15 oleh anggota: Lucy1771
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Buffy. It's 70 F outside today. Everyone is whining about the 'heat'. :( I love it! Nicholaix *sticks out tongue*
08 Mei 15 oleh anggota: northernmusician
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Bah its 50 and cloudy here. Last snow piles melted off this week thank goodness.
08 Mei 15 oleh anggota: nicholaix
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Funny! It is 70's here and people are cold!! I'm loving it!
08 Mei 15 oleh anggota: Bethlauren8
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09 Mei 15 oleh anggota: Deb_N
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Sejarah Berat Badan northernmusician
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