|
total lost 16.7 lbs since 3/22/15
|
116,7 kg
Sejauh ini Berkurang: 3,5 kg.
Sisa: 48,7 kg.
Diet diikuti: Cukup Baik.
|
|
1856 kkal
|
Lemak: 158,39g | Prot: 70,37g | Karb: 33,10g.
Makan Pagi: Pork Sausage Patty or Link, Egg. Makan Siang: Deli Turkey or Chicken Breast Meat. Makan Malam: Newman's Own Olive Oil & Vinegar Dressing, Hormel Real Bacon Bits 50% Less Fat, Kraft Natural Shredded Mild Cheddar Cheese, Hormel Original Pepperoni Slices, Fresh'n Easy Garden Salad. Camilan/Lainnya: Wrigley Eclipse Winterfrost Sugar Free Chewing Gum, Great Value Cashew Halves & Pieces, Russell Stover Net Carb Toffee, Dry Roasted Almonds (with Salt Added). lagi...
|
berat badan stabil
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Jopenn
|