Catatan berat badan (tidak ada entri jurnal) untuk 10 Agustus 2011
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110,6 kg
Sejauh ini Berkurang: 33,5 kg.
Sisa: 19,9 kg.
Diet diikuti: Cukup Baik.
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1568 kkal
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Lemak: 38,65g | Prot: 72,71g | Karb: 255,81g.
Makan Pagi: Coffee, Fat Free French Vanilla Liquid Coffee Creamer, Tap Water, GOLEAN Crisp! ( Toasted Berry Crumble), 1% Fat Milk. Makan Siang: Tap Water, Green Tea Natural Raspberry Drink Mix, 3-Color Deli Coleslaw, Extra Virgin Olive Oil, Raisins, Unsalted Peanuts, Select Harvest Light Southwestern Style Vegetable Soup. Makan Malam: Italian Salad Dressing , Nonfat or Fat Free Mozzarella Cheese, Peanuts , Dried Mixed Fruit (Prune Apricot and Pear) , Tap Water, Energy Wild Starwberry Sugar Free, Lettuce Salad with Assorted Vegetables, Green Snap Beans, Boneless Skinless Chicken Tenderloins. Camilan/Lainnya: Vanilla Ice Cream Sandwich, 90 Calorie Chewy Bars - Chocolate, Bananas , N COFFEEMATE CARB SF FRCH VAN, Coffee (Brewed From Grounds) , Tap Water, Green Tea Natural Raspberry Drink Mix, Crunchy Granola Bars - Oats 'n Honey. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan LittleRedFlatBack
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