Catatan berat badan (tidak ada entri jurnal) untuk 05 Mei 2015
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78,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 18,1 kg.
Diet diikuti: Cukup Baik.
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1834 kkal
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Lemak: 134,21g | Prot: 95,43g | Karb: 54,89g.
Makan Pagi: Blue Cheese, Sour Cream, Pistachio Nuts, Florida Pink and Red Grapefruit, Great Value Half & Half, Coffee, Egg. Makan Siang: Hidden Valley Ranch Salad Dressing, Chicken Thigh (Skin Not Eaten), Egg, Lettuce Salad with Assorted Vegetables. Makan Malam: Cheesecake Factory Sweet Potato Fries, Hormel Pepperoni Minis, Cheddar Cheese, Hidden Valley Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Ground Turkey (Cooked), Ground Pork. Camilan/Lainnya: Hunt's Sugar Free Strawberry Jello Snack Pack, Hunt's Sugar Free Orange Jello Snack Pack. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Komentar
05 Mei 15 oleh anggota: nicholaix
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Thanks Nicholaix! Now it is time to lose the rest of the weight.
05 Mei 15 oleh anggota: BuffyBear
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Going in the right direction! :)
05 Mei 15 oleh anggota: izzypup68
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Good job....you are on your way and it is in the right direction! Had a loss today as well....must have been in the stars! YAY!
05 Mei 15 oleh anggota: 2227Gwen
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Sejarah Berat Badan BuffyBear
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