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Xmas holidays , and to much temptations ,my weight is right up , once again I'm starting all over
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87,1 kg
Sejauh ini Berkurang: 4,1 kg.
Sisa: 12,1 kg.
Diet diikuti: Cukup Baik.
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723 kkal
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Lemak: 51,83g | Prot: 50,89g | Karb: 9,49g.
Makan Siang: Butter , Woolworths Button Mushrooms, Woolworths Sliced Spiced Beef, Hard-Boiled Egg . Makan Malam: Butter , French Confectionary Low Carb White Bread, Fried Egg . lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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