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BMI-35.3
Fat-31%
Muscle-32.1%
Visceral-17
Did well this week. I hope to stay in the 250s this time a continue to work my way down. As always, thank you for helping me stay accountable. Love you all!
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116,6 kg
Sejauh ini Berkurang: 17,2 kg.
Sisa: 14,5 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 2,3 kg dalam 1 minggu
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