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Better than nothing considering that I had only one meal yesterday
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60,4 kg
Sejauh ini Berkurang: 1,5 kg.
Sisa: 8,1 kg.
Diet diikuti: Cukup Baik.
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755 kkal
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Lemak: 18,37g | Prot: 54,88g | Karb: 138,70g.
Makan Pagi: Young Green Onions, Mushrooms, Pam Canola Oil Spray (Original), Garlic Powder, Naturegg Simply Egg Whites, Oregano, Salt, Dempster's Whole Wheat Tortillas, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Splenda No Calorie Sweetener. Makan Siang: Veggie Burgers, Lettuce, Oregano, Salt, Pam Canola Oil Spray (Original). Camilan/Lainnya: Russell Stover Butterscotch Hard Candies, Apples, e.d. Smith No Sugar Added Strawberry Jam, Chewing Gum (Sugarless), Water, Almond Breeze Original Unsweetened, Celery, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated). lagi...
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Kehilangan 1,4 kg dalam 1 minggu
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Sejarah Berat Badan PizzaLover88
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