Catatan berat badan (tidak ada entri jurnal) untuk 06 Januari 2024
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69,1 kg
Sejauh ini Berkurang: 10,3 kg.
Sisa: 7,9 kg.
Diet diikuti: Cukup Baik.
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1746 kkal
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Lemak: 105,93g | Prot: 94,22g | Karb: 74,01g.
Makan Pagi: Unsalted Whipped Butter Stick, Hellmann's Real Mayonnaise, Egg Yolk , Great Value Egg, Coffee (Brewed From Grounds). Makan Siang: Wyman's Fresh Frozen Mixed Berries, WestSoy Organic Unsweetened Plain Soymilk, Orgain Organic Protein. Makan Malam: Nonni's Cioccolati Biscotti (24g), Cabernet Sauvignon Wine , Ken's Steak House Buttermilk Ranch Salad Dressing, Trader Joe's Cobb Salad with Chicken & Bacon, Cheesecake Factory Brown Bread, Unsalted Butter Stick, Bragg Organic Extra Virgin Olive Oil, Deer Top Round (Lean Only, 1" Steak, Cooked, Broiled) . lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Sejarah Berat Badan Organicgirl62
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