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Wow, I'm extremely proud of myself, only 1lb weight gain in the last 4 months that's 128 days. finally managed the maintenance stage, although I want to get back to 140, but maintaining is better than gaining like i usually do. Happy New Years everyone! As for my health, it is deteriorating by the minute been having a reccurent strep throat, diabetes is back gave up coffee 2 weeks ago due to high blood pressure back to being iron deficient gallbladder still acts up here and there need to go over kidney ultrasound in a week and reproductive system problem been busy surviving that's why I haven't been here much.
83,6 kg Sejauh ini Berkurang: 28,8 kg.    Sisa: 16,5 kg.    Diet diikuti: Cukup Baik.
Memperoleh 0,0 kg dalam 1 minggu

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I am so sorry to hear about all of your medical problems. Sent a prayer for you.  
02 Jan 24 oleh anggota: -MorticiaAddams
This is sad. But you haven’t derailed further. Hope you get back to where you need to be health wise. xo❤️🙏🏻 
03 Jan 24 oleh anggota: wifey9707
Thanks 🙏 😊 just came out of my throat appointment and now I have a sinus infection this is becoming too much 
03 Jan 24 oleh anggota: tr3vi28
you got this 🙏🏽 great job despite all of the difficult health problems.  
03 Jan 24 oleh anggota: clovesveggies
Missed you! Glad you’re back. Hope you’re feeling better soon. 
03 Jan 24 oleh anggota: RhumbaGirl
Great job on keeping weight off but sad that you aren’t feeling well! Hope things get better! 
03 Jan 24 oleh anggota: Diana 1234
sending prayers 🙏  
03 Jan 24 oleh anggota: RN16
good job  
03 Jan 24 oleh anggota: ObeseToBeast123
Congratulations on the maintenance! Hope that you’re able to overcome the health challenges for a better 2024. 
03 Jan 24 oleh anggota: LisaLuvsCookies
I'm sorry to hear that you are dealing with health challenges. You are doing your maintenance well. Hang in there!!! 
03 Jan 24 oleh anggota: John10251
Great to get through the holidays maintaining weight. Sorry about all the health problems. One at a time you could probably deal with them, but all at once c it must seem overwhelming. Take care of yourself. 
03 Jan 24 oleh anggota: Fritzy 22
I hope you feel better.. sending prayers 🙏☀️ 
03 Jan 24 oleh anggota: CharlieLovesChaplin
Happy New Year and sending prayers your way.  
03 Jan 24 oleh anggota: buenitabishop
Congratulations on not gaining and maintaining. That's a huge accomplishment. May i suggest watching all of dr Ken Berry and Dr Jason Fun videos. He wrote The Obesity Code. A great read. He's already a nephrologist. You can reverse that diabetes. It's really important to get a grip on that. I've lost friends to it and the damage happens and before you know it, it's not reversable. Those two docs, they will give you the answers. There are many more. I hope your scan goes well.  
03 Jan 24 oleh anggota: jenjabba
fantastic weight loss 
05 Jan 24 oleh anggota: sugarplum_
So sorry to hear you're being hit with so many health challenges at the same time. Hope you can get some of this resolved soon. Impressive that you've accomplished accomplished so much in spite of it all. 💚💜💛 
18 Feb 24 oleh anggota: shirfleur 1

     
 

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