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ok so obviously I ate alot over Christmas lol! New year to smarten up and get healthy again. 50 days till Mexico so I have a goal I need to meet. Happy New Years everyone!!
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78,3 kg
Sejauh ini Berkurang: 10,2 kg.
Sisa: 12,5 kg.
Diet diikuti: Cukup Baik.
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1358 kkal
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Lemak: 74,85g | Prot: 54,71g | Karb: 115,29g.
Makan Pagi: Maple Leaf Lazy Maple Bacon, Johnsonville Maple Syrup Flavor Breakfast Sausage, Burnbrae Farms Large Eggs, Plain Pancakes , Lucerne Coffee Cream. Makan Malam: Subway Smoky Honey Mustard Sauce, Subway Cheese, Subway 6 Inch Ham and Turkey on Herb and Cheese . Camilan/Lainnya: Stonemill Creamy Cranberry Jalapeno Dip, Bananas. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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Sejarah Berat Badan lesliecarnegie
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