Catatan berat badan (tidak ada entri jurnal) untuk 01 Mei 2015
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68,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 12,8 kg.
Diet diikuti: Cukup Baik.
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2077 kkal
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Lemak: 81,35g | Prot: 132,23g | Karb: 219,20g.
Makan Pagi: Clif Bar Clif Bar - Chocolate Chip, Deer Park Natural Spring Water, gnc Womens Ultra Mega Active, GNC Amplified Wheybolic Extreme 60 - Chocolate, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk. Makan Siang: Fiber One 90 Calorie Brownies - Chocolate Fudge, Glenview Farms Whipped Butter Spread, Zoup! Multigrain Bread, Chicken Pot Pie Soup. Makan Malam: Deli Turkey or Chicken Breast Meat, Hellmann's Real Mayonnaise, P28 High Protein Bread, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Land O'Lakes Naturally Slender White American Cheese. Camilan/Lainnya: Potato French Fries, GNC Total Lean Shake - Swiss Chocolate (Bottle), Deer Park Natural Spring Water, Deer Park Natural Spring Water, Fiber One 90 Calorie Brownies - Chocolate Fudge, Coca-Cola Diet Coke (Can). lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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Sejarah Berat Badan PENSK8R
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