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well not losing but not gaining....so I guess that is good
considering I have not put in ANY real work to lose, not excersized not eaten healthy...
I am extreamly unmotivated by any of it...
feeling blah
and tired
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91,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 23,1 kg.
Diet diikuti: Tidak Berlaku.
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995 kkal
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Lemak: 44,46g | Prot: 61,82g | Karb: 83,54g.
Makan Pagi: Del Monte Mixed Fruit Cup, Whole Milk, General Mills Cheerios Protein. Makan Siang: Cucumber (with Peel), Roma Tomatoes, Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts. Makan Malam: Hellmann's Real Mayonnaise, Cheddar or American Type Cheese, Deli Turkey or Chicken Breast Meat. lagi...
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Memperoleh 0,0 kg dalam 1 minggu
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 Komentar
Not gaining is GREAT!!
Maybe try doing something positive, like eating some fruit or veggie at each meal, and eat it first to make sure you get the healthy stuff in first. Or try to leave at least one bite for the garbage each meal. Small steps over time really add up. :)
01 Mei 15 oleh anggota: branychick
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Sounds like a brief funk. LOL. I think we all go through that. You'll be right back on track before you know it!
01 Mei 15 oleh anggota: Jillzee00
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