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I am surprised and happy to see this 😊
I have played badminton two Fridays in a row, which has probably helped a lot since I haven’t been eating the healthiest. Biscuits and choc most days. But you are what you eat so I think eating healthier would improve my mental health
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75,6 kg
Sejauh ini Berkurang: 13,4 kg.
Sisa: 4 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,9 kg dalam 1 minggu
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