This week has been very difficult, trying my hardest to stick with the liquid diet, it is more of a mental challenge than anything else, my mind keeps telling me I want crunchy salty chips and it has been a struggle because there are chips in the house right now that my hubby keeps bringing in, I feel like I don’t remember him bringing in chips like this last week, is he trying to test me? Or sabotage? I am having gastric sleeve to bypass revision surgery in a few days, I am excited, anxious and a bit nervous about the whole thing, but I need to come out of this stronger than ever before, this has to work, I HAVE TO WORK AT KEEPING MYSELF ACCOUNTABLE OF MY OWN ACTIONS AND KEEPING CONTROL OVER MY HEALTH AND WELL-BEING FOR MY FAMILY BUT MOST OF ALL FOR MYSELF!!
|
153,6 kg
Sejauh ini Berkurang: 7,8 kg.
Sisa: 71,6 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 12 Desember 2023:
Kehilangan 0,3 kg dalam 1 minggu
|