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Sod 854 Carb 23.77 Protein 64.31 Cal 577
72oz Homebound
Dorothy 190.75
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85,4 kg
Sejauh ini Berkurang: 8,3 kg.
Sisa: 5,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 13 November 2023:
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577 kkal
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Lemak: 22,42g | Prot: 64,31g | Karb: 23,77g.
Makan Pagi: Egg, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links. Makan Siang: Ritz Toasted Chips - Sour Cream & Onion, Great Value Frozen Mixed Vegetables, Great Value Diced Canned Tomatoes, Jennie-O Ground Turkey 93/7, Great Value Frozen Cut Green Beans. Makan Malam: G Hughes Sugar Free Teriyaki Marinade, Great Value Stir-Fry Vegetables, Skinless Chicken Breast. lagi...
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Kehilangan 12,7 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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