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Today starts procrastinated crunch time for school. Tomorrow is math test 5, research paper due Sunday, math Final Wednesday. Putting dating on the back burner for a bit and focus on getting stuff done. Will work in 2 walks today as breaks and/or lunch.
It's Thursday...I hope yours is happy. :)
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87,6 kg
Sejauh ini Berkurang: 17,6 kg.
Sisa: 21,9 kg.
Diet diikuti: Cukup Baik.
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843 kkal
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Lemak: 50,68g | Prot: 31,24g | Karb: 29,69g.
Makan Pagi: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Coffee, SweetLeaf 100% Natural Stevia Sweetener, Cooked Broccoli (from Fresh). Makan Malam: Tomatoes, Summer Squash (Crookneck and Straightneck), Bahama Breeze Grilled Chicken Cobb Salad. Camilan/Lainnya: Breyers Carb Smart Chocolate Ice Cream. lagi...
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2687 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 12 jam, Istirahat - 4 jam, Tidur - 8 jam. lagi...
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berat badan stabil
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