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I decided to get myself back on track yesterday doing the Induction phase of Atkins. I was soooo out of control with my eating and when I realized that my weight had started going up I knew there was a change that needed to happen and soon. I went through a lot over the summer (break-ups with boyfriend, deaths, and just life) that I lost focus of my success. I looked at a couple of people who went through the same transformation I did and how they have gained all their weight back and then some. I refuse to be in that predicament. I worked to hard and lost to much to go back to 410 lbs. Thats not even an option. So I am on my 2nd day of Induction and if I can get through that then I know I will be fine. I am trying to keep myself from going back to old habits. Its not good for me and I know what the results will be. I want to be happy and now that I am considering moving to Charlotte that along with my health has to be my main focus. Its about change and it starts now....with ME!!!
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112,9 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 8,6 kg.
Diet diikuti: Buruk.
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Kehilangan 0,2 kg dalam 1 minggu
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