Catatan berat badan (tidak ada entri jurnal) untuk 26 November 2023
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69,4 kg
Sejauh ini Berkurang: 10,0 kg.
Sisa: 8,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 26 November 2023:
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2480 kkal
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Lemak: 139,79g | Prot: 83,28g | Karb: 224,55g.
Makan Pagi: Land O'Lakes Salted Butter, Egg Yolk , Great Value Egg, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Coffee. Makan Siang: Hannaford Coffee Creamer, Crumb or Quick-Bread Type Coffee Cake, WestSoy Organic Unsweetened Soymilk, Great Value Homestyle Macaroni & Cheese Bake, Athletic Greens Athletic Greens, McDonald's Premium Roast Coffee - Small. Makan Malam: Beef and Pork Meatballs, Trader Joe's Raw Shelled Hemp Seed, Organic Extra Virgin Olive Oil, Dole Sweet Baby Lettuces, Marie's Caesar Dressing, Scallions or Spring Onions , Iceberg Lettuce (Includes Crisphead Types) , Cucumber (with Peel) , Tomatoes. Camilan/Lainnya: Cheesecake, Trader Joe's Pomegranate Seeds. lagi...
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Kehilangan 2,9 kg dalam 1 minggu
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Sejarah Berat Badan Organicgirl62
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