Catatan berat badan (tidak ada entri jurnal) untuk 24 November 2023
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70,2 kg
Sejauh ini Berkurang: 9,2 kg.
Sisa: 9,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 24 November 2023:
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1069 kkal
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Lemak: 50,91g | Prot: 66,03g | Karb: 89,60g.
Makan Pagi: Athletic Greens Athletic Greens, Coffee (Brewed From Grounds). Makan Siang: Hormel Beef Tips & Gravy, Egg, Trader Joe's Raw Shelled Hemp Seed, Organic Extra Virgin Olive Oil, Dole Sweet Baby Lettuces, Marie's Caesar Dressing, Scallions or Spring Onions , Iceberg Lettuce (Includes Crisphead Types) , Cucumber (with Peel) , Tomatoes, AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can). Makan Malam: Lay's Classic Potato Chips (28.3g), Heinz Tomato Ketchup, Durham Ranch Ground Venison, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Camilan/Lainnya: WestSoy Organic Unsweetened Soymilk. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan Organicgirl62
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