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Cool beans! Orange?
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82,6 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 3,2 kg.
Diet diikuti: Cukup Baik.
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2184 kkal
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Lemak: 91,62g | Prot: 171,50g | Karb: 153,84g.
Makan Pagi: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick, Snak Club Raw Almonds, Ground Beef (Cooked). Makan Siang: British Columbia spartan apple, Egg, Egg White, Bacon (Cured, Pan-Fried, Cooked). Makan Malam: Broccoli, Butter, White Rice, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade). Camilan/Lainnya: Six Star Pro Nutrition Creatine X3, LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Bananas, 2% Fat Milk, America's Choice Natural Almonds. lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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 Komentar
20 Apr 15 oleh anggota: northernmusician
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ROCK ON...NM.!!!! The ORANGE. BLOSSOM SPECIAL has left the station.
Major Congrats!!!!!
20 Apr 15 oleh anggota: SuccessThisTime58
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20 Apr 15 oleh anggota: Rockiesfan
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20 Apr 15 oleh anggota: snezica
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Yay! I can't wait to get to orange. Again.
20 Apr 15 oleh anggota: msbuggirl
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Hey kid's rock and roll...rock on....yes you are rockin'!!! Orangefields lookin' good!
20 Apr 15 oleh anggota: Jillzee00
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Sejarah Berat Badan northernmusician
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