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Happy Saturday! My day is wide open so far. I have a to do list that's growing as my coffee goes down but it's going to be such a good day. I'll do grocery shopping this morning to get my supplies before lunch to keep me on track since it didn't happen yesterday. I still have what I need for breakfast and lunch but it's getting shy :)
I hope to get out for a walk and perhaps to the park this weekend to check it out depending on how time goes. Possibly even a granddaughter visit.
Have a terrific day!
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87,8 kg
Sejauh ini Berkurang: 17,4 kg.
Sisa: 22,0 kg.
Diet diikuti: Cukup Baik.
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1009 kkal
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Lemak: 64,14g | Prot: 41,76g | Karb: 29,21g.
Makan Pagi: SweetLeaf 100% Natural Stevia Sweetener, Coffee, Fried Egg, Zucchini. Makan Siang: Cooked Broccoli (Fat Not Added in Cooking), Fried Egg. Makan Malam: Bahama Breeze Grilled Chicken Cobb Salad. Camilan/Lainnya: Breyers Carb Smart Chocolate Ice Cream. lagi...
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2416 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 6 jam, Istirahat - 10 jam, Tidur - 8 jam. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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 Komentar
You too...sounds like you have a plan..good job!..have fun:)
18 Apr 15 oleh anggota: syndi55
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Don't you just love it when you know that the cupboard don't bare and that you've got your bases covered? That's known as great planning. Enjoy your weekend especially the granddaughter visit!
18 Apr 15 oleh anggota: 2227Gwen
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Your weekends sound like mine a growing list..I love that also, went shopping Wed. after work. So have fruits and veggies for a little bit. Enjoy your weekend.
18 Apr 15 oleh anggota: wholefoodnut
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