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YMCA Scale:181
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82,1 kg
Sejauh ini Berkurang: 15,2 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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2610 kkal
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Lemak: 126,80g | Prot: 111,59g | Karb: 261,37g.
Makan Pagi: Claim Jumper Restaurant Chocolate Silk Pie, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Kraft Singles White American Cheese Slices, HCF Roast Beef Deli (HEB) HCF Roast Beef deli, Ruffles Cheddar & Sour Cream, H.E.B. 100% Whole Wheat Bread, Great Value Spring Water, Strawberries, Vlasic Snack'mms Kosher Dill Pickles. Makan Siang: Chicken Tortilla Soup, Ruffles Cheddar & Sour Cream Potato Chips, Great Value Spring Water. Makan Malam: State Fair Classic Corn Dogs, 7 Eleven Walnut Fudge Brownie. Camilan/Lainnya: Minute Maid Cherry Juice Bar, Oscar Mayer P3 Portable Protein Pack, Oscar Mayer P3 Portable Protein Pack, Great Value Spring Water. lagi...
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2488 kkal
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Latihan:
YMCA DT AMT - 50 menit, Istirahat - 15 jam dan 10 menit, Tidur - 8 jam. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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Sejarah Berat Badan Laque
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