|
Up bright an early for work and one pound lighter WHOOO I know its probably water weight but 1 is 1. Let you know how the day goes later
Well I did great all day with eating but no workout.I just don't have the energy after working 12 hrs. but tomorrow is another day and I will get it in.
|
74,8 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 13,6 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 1,6 kg dalam 1 minggu
|