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Happy to be still losing! I love this WOE! We've got vacation coming up so I wanted to weigh today. We're heading to a water park for a few days, which shouldn't be too bad since we're bringing a lot of our own foods, but afterwards we're heading to the State Fair. State Fair food is *not* conducive to a diet. I'm not sure what I'm going to do, and I want to have a plan, but I can't think of much there that is a good choice. I think I may be spending time in the agricultural building.
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105,9 kg
Sejauh ini Berkurang: 5,7 kg.
Sisa: 15,2 kg.
Diet diikuti: Cukup Baik.
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1596 kkal
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Lemak: 73,07g | Prot: 79,62g | Karb: 140,97g.
Makan Pagi: All Natural Lowfat Yogurt - Vanilla, Premium Mixed Fruit . Makan Siang: Boiled Egg. Makan Malam: chedder cheese, smithwicks, broccoli, cauliflower, Ground Beef (80% Lean / 20% Fat). Camilan/Lainnya: Lowfat Strawberry Banana Yogurt, Grapefruit (Pink and Red) . lagi...
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Kehilangan 2,8 kg dalam 1 minggu
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