Catatan berat badan (tidak ada entri jurnal) untuk 12 April 2015
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96,2 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 23,6 kg.
Diet diikuti: Cukup Baik.
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1096 kkal
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Lemak: 56,55g | Prot: 64,72g | Karb: 46,68g.
Makan Pagi: Heavy Cream, Coffee. Makan Siang: Kraft American Cheese Slice, La Banderita Soft Taco Low Carb Tortillas. Makan Malam: Ground Beef (Cooked), Dirty Martini, Atkins Day Break Cranberry Almond Bar. Camilan/Lainnya: Seagram's Sparkling Seltzer Water. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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 Komentar
You are doing great! Woo Hoo!
12 Apr 15 oleh anggota: Bird Fancier
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Congrats. It appears that you have gotten the ball rolling downhill!
12 Apr 15 oleh anggota: 2227Gwen
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1 lbs !!! WHOOT WHOOT !! keeping em coming off !!
13 Apr 15 oleh anggota: redgirl1974
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Thank you, guys! Feels good. Almost too fast for me to trust it :-)Went to the New York/New Jersey Annual gem/jewelry show, this week-end. Oh my God. Maybe that is why I lost weight :-)Always go with a friend that can stop you on time :-)
I see everyone is doing great. Red, congrats! You must feel on top of the world! The picture shows!
Take care and have a great week!
13 Apr 15 oleh anggota: auroraioanid
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Sejarah Berat Badan auroraioanid
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