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I'm back on the right track. Funny how that track can be precarious. I'm learning how to do it right. A woe takes time. I'm glad I took the time to experiment and find something that's liveable. I still need to fine tune, to add more exercise and more variety in my meals.
Work in progress..!
Have a good Sunday
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71,4 kg
Sejauh ini Berkurang: 9,8 kg.
Sisa: 8,3 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,6 kg dalam 1 minggu
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