Catatan berat badan (tidak ada entri jurnal) untuk 11 April 2015
|
93,9 kg
Sejauh ini Berkurang: 43,5 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
|
|
2464 kkal
|
Lemak: 83,19g | Prot: 81,97g | Karb: 334,70g.
Makan Pagi: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Coffee, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Kroger Stevia Blend. Makan Siang: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Sangria, Outback Steakhouse French Onion Soup, Outback Steakhouse Aussie Fries. Makan Malam: Panera Bread Sourdough Bread Bowl, Panera Bread Broccoli Cheddar Soup (Cup), Panera Bread French Baguette. Camilan/Lainnya: FoodShouldTasteGood Cheddar Tortilla Chips. lagi...
|
Kehilangan 0,5 kg dalam 1 minggu
|
Komentar
Good job!!!! Have a blessed and enjoyable weekend filled with healthy choices and
and Affirming people. :)
11 Apr 15 oleh anggota: SuccessThisTime58
|
Your weight history is awesome! Keep going!
13 Apr 15 oleh anggota: Deb_N
|
Happily jealous of you! Keep up the great work!
13 Apr 15 oleh anggota: herpinusa
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan LumpySpacePrincess1983
|