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People are starting to notice my weight loss which is encouraging. Of course I want to be instantly thin but I am practicing my patience. Thanks for everyone support. I am hanging in there and working the gym pretty hard. Inches are coming off. Weekly I take the dreaded naked pictures to see my progess. I am happy to report the difference is visible by the naked hour:) See u all next week.
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71,2 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 7,7 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,5 kg dalam 1 minggu
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