Catatan berat badan (tidak ada entri jurnal) untuk 09 April 2015
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62,0 kg
Sejauh ini Berkurang: 24,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2096 kkal
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Lemak: 60,36g | Prot: 184,73g | Karb: 213,77g.
Makan Pagi: Bananas, Liquid Egg Whites, Almond Breeze Unsweetened Vanilla Milk, Steel Cut Oatmeal, Up Your Mass, California Style Complete Protein Bread, Egg. Makan Siang: Organic Roasted Red Pepper and Tomato Soup, Baby Spinach, Broccoli, California Style Complete Protein Bread, Avocados, Oven Roasted Turkey Slices. Makan Malam: Veggie Grillers Original, Broccoli. Camilan/Lainnya: Gold Standard 100% Casein - Creamy Vanilla, All Natural Old Fashioned Smooth Peanut Butter, Almond Breeze Unsweetened Vanilla Milk, Fish Oil Softgels. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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Sejarah Berat Badan ShelbyK4423
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